What Story Is Your Body Telling?
We all live our lives in different ways. Our bodies tell the same stories about the stress we put them through.
Our backs hurt because we sit too much.
Our necks ache because we spend hours staring at computer screens.
We get in accidents, crash into things and get hit into the boards. Even though the event passes, our bodies continue to feel it.
As a result, millions of Canadians suffer from persistent back pain, neck pain, migraines and headaches. At Sun Chiropractic we can help!
Persistent elbow pain, back pain, neck pain, migraines and headaches force you to give up things you love doing.
Chiropractors are spine, muscle and nervous system experts. They are trained to diagnose, recommend treatment options, and help you prevent your symptoms from coming back.
Meet Our Chiropractors
Our chiropractors bring a shared commitment to evidence-based, patient-centred care, along with their own individual training and areas of interest. Dr. Russell Baron, B.Sc., D.C., C.Dir has led the clinic for more than 30 years, building Sun Chiropractic's evidence-based, collaborative approach to musculoskeletal care. He is joined by
- Dr. Kimberly Castle, B.Sc., D.C.
- Dr. Darrell Minuk, B.Sc., D.C.
- Dr. Christian Manansala, B.Sc.
- D.C., M.Sc.
- Dr. Sydney Baron, B.Sc., D.C.
- Dr. Logan Pilias, D.C..
Together, our team follows the clinic's EPIC framework, evidence-based, patient-centred, interprofessional, and collaborative care, so every treatment plan is grounded in current research and built around what you actually need. Each doctor brings their own background and clinical interests to the practice, from sports and workplace injuries to general spinal health and rehabilitation. Visit each doctor's profile to learn more about their individual training, experience, and areas of focus.
Conservative Pain Management: Evidence-Based Care Without Surgery
Many patients feel limited to pharmaceutical or surgical options for back, neck, and headache pain. Sun Chiropractic provides a non-invasive, conservative care model that serves as a primary alternative to surgery and medication.
Comprehensive Injury Rehabilitation in Winnipeg
Our clinical team has successfully treated thousands of Manitobans, specializing in musculoskeletal recovery for:
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Workplace Injuries: Authorized provider for WCB (Workers Compensation Board) claims.
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Automotive Accidents: Specialist care for MPI (Manitoba Public Insurance) personal injury claims.
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Sports & Lifestyle Injuries: Treatment for acute athletic trauma and repetitive strain from daily activities.
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Common back and neck conditions: You know the aches and pains that "you just woke up with" or "I don't know what I did" type pain.
Beyond Spinal Adjustments: A Multi-Modal Approach
Chiropractic care is a research-backed, evidence-based practice that prioritizes long-term health without the side effects of drugs or the long recovery times of invasive surgery. Our personalized treatment plans are tailored to your specific functional goals and may include:
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Manual Therapy: Diversified and low-force chiropractic techniques.
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Modern Modalities: Integration of Acupuncture, Shockwave Therapy, and Laser Therapy.
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Rehabilitative Exercise: Custom strength and mobility programs to prevent re-injury.
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Clinical Excellence: Our doctors are committed to continuous professional development, ensuring our patients benefit from the most current, contemporary evidence-based practices.
Here's How We Make Sure You Get The Chiropractic Care You Deserve!
Come For An Assessment
Help Develop A Treatment Plan
Live Your Active Life
What to Expect at Your First Appointment
Health History & Discussion
We'll talk through your symptoms, injury history, and goals, including WCB or MPI claim details if relevant.
Physical & Chiropractic Assessment
Dr. Baron and our team perform a thorough exam to pinpoint what's driving your pain.
Diagnosis & Personalized Plan
You'll get a clear explanation of what's going on and a treatment plan built around your specific goals, with no long-term contracts required.
Your First Treatment
Most patients receive their first adjustment or therapy during the initial visit, so you can start feeling the difference right away
Areas We Serve
Proudly providing chiropractic care to Winnipeg and the surrounding St. James community.
- St. James: Our home neighbourhood at 5-3421 Portage Ave, easy to reach from anywhere in St. James.
- Crestview: A short drive from Crestview for chiropractic, massage, and injury rehab.
- Westwood: Serving Westwood residents with evidence-based, multidisciplinary care.
- Charleswood: Convenient access for Charleswood patients seeking pain relief and rehab.
- Winnipeg-wide: We welcome patients from across Winnipeg, with direct billing for MPI and WCB claims.