THE 3 THINGS THAT EVERY WINNIPEG WORKER NEEDS TO PRACTICE DAILY TO AVOID INJURY AT THE HOME OR WORK DESK! The great thing about...
How do I Pick a Pillow? One of the questions we get asked frequently is about pillows, and what is the best pillow to sleep on....
I woke up with neck pain, what do I do next? One of the more common complaints people come to the clinic for is neck pain....
5 Reasons Why You’re Waking Up with Pain Quality sleep is so essential to our health, and we all want to wake up feeling fully...
4 Tips Chiropractic Patients Can Use While Working At A Desk (or kitchen table if you are working from home) There are dangers in...
What is Whiplash Whiplash is one of the more common injuries leading to neck pain. It's most commonly heard when talking about...
The Incredibly Common Upper Trapezius "Knot" You know that feeling of a knot in your upper back sometimes just out of reach that you...
5 Ways to Keep Back & Neck Pain Away Back and neck pain are two of the most common complaints we hear from people of all ages,...
The Importance of Stretching It’s not just for athletes We know you’ve heard this before, but we’ll say it again – stretching is...
7 Reasons to Stay Active For many of us, reducing the spread of COVID-19 has meant long periods of isolation at home. This...
